Improving Body Mechanics: Some high-level themes

Related to: Fixing my body mechanics

This list is a reminder of some important themes I discovered during my attempt to improve my body mechanics.

  1. Self-generated feedback
  2. Mental cues and analogies
  3. Visualization
  4. Play and curiosity
  5. Coaching
  6. Outside view
  7. Imitation
  8. The importance of causal models
  9. Trigger-action vs system view
  10. (Defective) brain maps
  11. Sitting and social pressures
  12. Motivation
  13. One-size fits all
  14. UX and ergonomics
  15. The evolutionary view
  16. The skeleton view
  17. The cognitive costs of learning
  18. Language vs feeling

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